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I wish you would see improvement soon. I am sure your body will make up its mind. Hope its not too long.. I am semding you love and all the best wishes...

4.5 at 05:10 am I am sleepier than other mornings today, feeling like sleeping in ;) cozy weather to continue doing so.. I guess a cuppa soon is a better choice then followed by work, breakie, and exercise. Perhaps working at this quiet hours is the best.. VLCD day 12 :) Getting used to it...

I wish I could hug you for saying "you deserve a treat". I told myself this, many times - but I can be too hard on myself sometimes. I am glad somebody said that and actually yes, it has been 9 days since my FBG reading is under 5s (except for one day when I was stressed out). I love...

4.6 at 5:15 am :) Waking up slowly.. Thinking of a hot cuppa tea with a dash of almond milk.. VLCD day 11.. Going stronger, tho still battling cravings :(

Same!!! I am big fruit eater before my T2D diagnosis. I miss fruit dearly, I dream about them sometimes. I live in the tropic, so it is kind of a real torture to see mango ripen in the garden, juicy mangosteen, om nom nom...

My new doc told me the other day that it will only get worse by time with diabetes :) so much hope, hey? When I showed him my great a1c test result, he was like "have you been misdiagnosed as diabetic? your result shows me you're not" - I rolled my eyes and I just hold my breath hard not to say...

Cosmopolitan

4.8 at 5:15 am :) Surprisingly good reading with lower lantus dose actually. Tho yes, went to bed with nice low BGL. Dinner is at earlier times these days to give time for my body to "proceed" sugar. Plus a tiny exercise on the t-mill before bed. Getting some sweat, followed by relaxing hot...

Go go go :) Tomorrow will be better again xxx Big bear hugs!!!

Sending you positive vibes and this lovely smile of a little boy from a village in Borneo. Hope you'll be back to 6s and 5s soon. Much love.

5.1 at 5:19 am (waking up). Hope everyone is having a healthy and happy day! Exercise time! [emoji1615][emoji123][emoji5][emoji111][emoji324] let's do this. Woohoo! Treadmilling at home today [emoji190][emoji190][emoji190] Oh by the way, this was a view from yesterday on morning walk and a...

Serenity

I was diagnosed in June with T2D. Hba1c in July 1st was 8%! Now it has been a month of LCHF, today's result showed me significant improvement with 5.7% [emoji5][emoji111] My fbg is improving day by day. BGL during the day is also stabilised. From 50 units of insulin a day down to 10...

I was curious on the Oppo and checked it on google. Gosh it looks pretty **** amazing! Too bad it is not available where I am now :) Or else there will most likely another person mentioning Oppo ice cream factor too! [emoji5][emoji102][emoji510][emoji517]

5.1 at lower lantus dose :) happy with this. Tho happy-er if it can one day with this amount be on the 4s as well. But this is just day one of adjustment so i have no worries at all. Sleep quality better. Cough is almost gone.. Fingers crossed. Love the 4s as it gives me great steady reading...

How much cheese? Hmmm, I am having a huge cheese craving atm. Especially after watching Wallace & Gromit Moon Expedition A Grand Day Out! Ouch! And my answer is as much cheese as one wants. Maybe not!!! *going back to my cave drinking my water* :D

Lemon does a slight BG raise for me. It is actually not too significant. But trained to understand what cause what, the other day I was puzzled. I didn't realized that it was the lemon that gave me the raise in my innocent soda water. I had one big lemon squeezed out for juice for few cans of...

Oh even lemon we're not allowed :( didn't cross my mind. What about lime? Same thing? They're the citrus family aren't they? Oh, I love lime or lemon in my soda water! I hope you get well soon.. Feeling ill sucks big time :( Can you easily find turmeric where you live? It eases stomach cramp...

I am coming over for the delicious dinner, Debra!!!

Had 2,5 hard boiled eggs today for breakie. Grilled Zucchini for lunch. Dinner is always a mystery at this time of the day. Never really planned ahead of time. Drinking lots of water :) Feeling hopeful that I will soon lose some visceral fat! Xx