Search Results

Brilliant! Well done you! Are your after meal readings 2 hours after? If so that's great recovery!

2 hours post breakfast plus 40 mins in gym and I'm 4.9 mmol/L

I woke up really hungry this morning which is pretty unusual. Just had my too boiled eggs. Will test post 2 hours and for rest of day.

I'm 6'1" and 90 kg

It was a very sedentary lifestyle too sat on my backside for long hours and no exercise. I did that for around 5 years.

I've lost 3 stone in 12 months and go to the gym twice a week. Now eat 30 - 60g carbs per day. Used to eat sausage butties or 3 weetabix with tropicana juice. Banana for a snack Lunch was pasties or triple decker sandwich with crisps, fizzy drink and chocolate bar. Evening meal varied but...

Mostly low 5's

I'm usually between 5 & 6

Morning reading - 5.7

I have just done a 5 hour reading and got 6.4 Strange....

Does it still say I'm on metformin? I thought I'd updated my signature but maybe I haven't. I can't see it on my phone...

There is the odd occasion when I do think I was misdiagnosed but I don't really like saying it out loud as it seems to irk a few people. It's just that my diet and exercise levels were so bad a year ago that I can see how easily my hba1c was 7.2% which lead to a diagnosis.

Not really. I've not taken it for 9 months now.

Lol yeah but I didn't enjoy it as much as I should have! I really love my low carb food now except for when I'm out and I do medium carb then. It's hard not to really.

Just done 4hr test - 5.3 Sleep time now. I'm very pleased with them readings!

Just done 3 hour test 5.8

Pizza and potato are very high in carbohydrates. Also bad are bread, rice, pasta. Try looking at some diet threads for food you will like and will keep down your readings. Good luck.

Just done 2 hour test 6.4

Just done 1 hour test - 6.2

I won't be having a full pizza again. I actually prefer low carb food these days. I've had a pizza tonight out of curiosity to see how my blood glucose responds. Think I'll just test every hour till bed and see if I can identify a pattern.