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  1. R

    Rog's Newcastle Experience

    Hello all, I'm embarking on my first attempt at an extended low-cal diet to try to make some improvement to my type 2 diabetes, and ideally reduce or remove the need for medications. I hope to post here daily about my progress, status and experiences. Background: I am a male 48 YO. I am...
  2. R

    Hello From New Member

    Hello from Canada. I wish we were meeting under better circumstances. ;). A bit about me...I'm 48yo male with type 2. I was diagnosed about 4 years ago, and initially I was able to control with low-carb diet alone. Today I'm less careful about my diet, and I'm on metformin and jardience...
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