I take 2000mg a day. 1000 from cod liver oil and 1000 from flaxseed oil capsules. I take them as i have high blood pressure, rheumatoid arthritis and reynauds.
If you have a look at this section of the forum, there are lots of tips etc re low carbing that you may find helpful as well as lots of recipes.
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Hi Abby,
I'm sorry but i have no idea why you can't log in using your old information. I will pass your query onto Admin and request they look at it ASAP for you.