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6.0 this morning. Two small glasses of red and a vegan magnum. It was yummy and I was at a celebration party.

5.2 this morning

I only eat if hungry so sometimes once a day or maybe twice. Breakfast is rare for me.usually just a coffee

4.9 this morning.

I understand it can be hard. I broke out and had chips with a vegan schnitzel and salad for lunch at the club yesterday. I did make it my only meal for the day and just had some mixed nuts for a snack in the evening..

Yep some people you just can’t help, when they don’t bother themselves. I would be loving to eat at your restaurant.

5.1 for me this morning.

A couple of places we go to lunch with our seniors group I have had a talk with the staff to have a meal for me. I am vegan and eat low carb so usually they will do a nice salad or vegetables for me.

5.0 for me this morning

Sunday 6.3 Monday5.3 This morning 4.8 The fruit I ate played its part so will not eat so much watermelon at a time. Berries have been so expensive in this part of the world at the moment.

5.7 this morning been eating watermelon and some persimmons As fresh berries are really expensive in this part of the world at the moment

5.3 for me this morning.

5.7 is good. Are you doing low carb / keto to lose the weight.

I hope you find something that works soon

4.9 this morning.

5.0 this morning

5.8 Monday 4.9 this morning

Great to see you back.

5.7 Saturday 5.0 this morning

5.5 yesterday 5.9 this morning