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  1. Jok11

    Hb1AC Level disappointed!

    So got my third set of results, went from 75 to 48 and now up to 51. I have been eating a few more carbs I guess. I have also been trying Saxenda which is Victoza, I’ve been buying it myself as a weight loss drug. I need to lose more weight currently have a BMI of 28.1. Oh so annoyed with...
  2. Jok11

    New type 2 carbs/blood glucose/exercise

    I will try the low carb, I would maybe need to watch my fat intake as I don’t have a gallbladder anymore but I could see how that goes. This is such a supportive and helpful place. Thanks everyone.
  3. Jok11

    New type 2 carbs/blood glucose/exercise

    I test first thing in the morning last thing at night and 2 hours after eating. I was told I didn’t need a blood glucose meter by my Doctor as it wouldn’t help me. But it does, I don’t do it every day but I do see what impact my eating is having. I am recognising when my blood sugar is high from...
  4. Jok11

    New type 2 carbs/blood glucose/exercise

    So I have been diagnosed in the last few months my HbA1C came back as 9% 76mmol and have managed to lose 2 stone since then on Lighter Life . I’m not on any medicine as I asked I could try and go into remission using lifestyle changes.. however I would say that if I eat a fair few carbs ( I’ve...
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