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    low carb diet in hospital

    That is absolute ignorance because doing that creates a whole host of other problems such as neuropathy and eye problems to name just a couple. Why should I let Doctors damage my excellent control of my blood sugar and excellent eyesight in hospital just because carbs are cheaper and easier to...
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    Type 2 Practice nurse said not to test

    It's your body and your life. They will not have to live with the consequences but you will. So you just have to learn to ignore them or be very rude. And it is well worth investing in a freestyle libre which is a continuous blood sugar monitor. Even if you cannot afford to wear it all the time...
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    Reeses peanut butter cup low carb or not

    I make my own Peanut Butter Fat Bombs: 35g coconut oil 35g butter 70g peanut butter 1 tbsp cacao powder unsweetened 30g pecans Stevia Melt & Mix & pour over pecans 30 mins freeze Makes: 14 pieces: Total: Carbs 8g / fat 132g / protein 22g Each piece: Carbs 0.6 / fat 9.42g / protein 1.57g 1...
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    Low carb diets increase risk of T2D and cancer

    Your book will actualy harm a lot of people and cause them terrible suffering before they die!
  5. D

    Low carb diets increase risk of T2D and cancer

    Low carb diet is only bad for the greedy drug companies. It got my blood sugar down from HbA1c of 12% to 5.8% without meds!
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    Food companies

    Rye is still a grain, and grains are not good for diabetics as they lead to inflammation in the body. There are types of diabetic bread which you can make for yourself with almond flour and ground flaxseed. They are healthier for you than any store-bought bread: Flax seed bread 2 tablespoons...
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    Time for new NHS diet guidelines?

    How many millions more people will have to die horribly in suffering until this changes. Conspiracy is the understatement and for the sake of money millions of people all being sacrificed horribly by the drug companies. The guys selling drugs on the corner have killed less people than the drug...
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    Time for new NHS diet guidelines?

    Sorry to hear about your awful experience. I suggest that you visit the Type 2 Diabetes Rebels Facebook group. If you join that group you will find a lot of support to help you to stay well and do low-carb the right way. Good luck
  9. D

    How many carbs per day?

    Look for Dr Bernsteins book
  10. D

    How many carbs per day?

    No no no! Aim for 20 - 30 g carb per day if you want to avoid the complications and degeneration.
  11. D

    Has anyone had this happen?

    There needs to be a tv program about this to get the message out there and prevent it happening again to anyone. We all need to fight this ignorance.
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    So frustrated

    Try joining the Type 2 Diabetes Rebels Facebook group because there are people there who have a lot of knowledge and they may be able to advise you. This group also has a very good food list and if you stick to it it might help your recovery. You have to sign up and wait to be accepted and then...
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    Not happy with surgery - again

    This is from the official NHS website: Medical records Your medical record is a history of your healthcare, including treatments, medication, allergies, test results, X-rays and scans. Whenever you visit an NHS service in England a medical record (also called a health record) is created...
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    Not happy with surgery - again

    You need to find out what your rights are under the NHS. They could be breaking the rules by refusing to give you the HB A1 C number over the phone. You may be entitled to it so you need to look online and find out what you are entitled to.
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    Do you ever feel ashamed?

    Being fat did not cause you to become diabetic. Having insulin resistance and carbohydrate intolerance caused you to become fat and that developed into Diabetes. You are not to blame, The dreadful information given to people by Doctors is the cause of your illness. Like everybody else you were...
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    Prediabetes Does high fat food lower Blood Glucose ?

    Should be a mix of both. Cholesterol is a myth. Try 4 brazil nuts a week - lowers cholesterol.
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    Feeling Unwell and Have Ketones - should I be worried?

    If it is 18mmol then it is the very high blood sugar. Try low carb. Under 30g a day.
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    Substitute for bread

    Flax seed bread 2 tablespoons almond flour 1 tablespoon of flaxseed 1 1/2 tablespoons of coconut oil One egg Half a teaspoon of baking powder Pinch of salt Pinch of garlic powder (C5/f58/p17 ) Method: Mix all ingredients together well Put in the microwave dish 90 seconds microwave Slice in 2...
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    I will eat as much fat as I want!!!

    You need to work out your macros to know the correct ratio and quantities of the nutrients. If you low carb for diabetes you need less than 30g carbs a day. Dependant on your weight you need a certain amount of protein and healthy fats. In order to loose weight you need to know your macro. At...
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