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Micholob ultra is about the best but only 3.5 alcohol I usually have a couple Holstein or corona premium which give the affect I seem to keep level down but went on fosters it sky high

I have a coffee call rocket fuel bit caffeine in but sorts me out when I’m tired

I will try thanks I test after because no bread no potatoes all what I like too

4.2 after food 2 hours

Thanks but I got told bread no go I trying cut carbs but when I need a beer trying to drink light Is there any tortilla I can have

I’m steve new to here. I was high blood sugar around 22 rising I been looking what to do I take kale eat omelette chicken celery berries water exercise ultra light alcohol Holstein too need a beer I fast most of the day working outside but I got it down to 4 this morning is that too low

Hi Carol I am new on here I was real high too I work away so takeaways and alcohol not good but I have a job outside so I walk a lot now I have kale omelette fruit grapes strawberries blueberries celery red peppers I love curry so garlic turmeric cinnamon ginger good I had to drink ultra light...

Hi yes there is a lot low carb but it to your taste like Greek plain yogurt with berry’s kale omelette chicken breasts I like a beer so ultra lite and Holstein if you like curry is good cinnamon turmeric garlic ginger all good spices olive oil though

I have a rocket fuel coffee and kale red onion omelette keeps me going all day while working I’m usually low by tea time

Hi Diane after a meal and your at 6 is good I have kale omelette seems keep me low too but you need few to get use to the taste