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  1. H

    How do you all count fiber within the context of your carbohydrate limit?

    I eat a high fiber diet, and by that nature my carb content may be higher than a lot of yours. If I were to compare my diet to a popular one, I would say Mediterranean for this reason. How do you all feel about that?
  2. H

    Type 2 One meal that you feel really helps blood sugar?

    Are there any meals you guys have - that you eat habitually - that you find really helps you out?
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