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  1. K

    Advice please!!

    I do not have diabetes and was advised to do low carb high fat by endochrinologist due to my severe lack of energy levels. I have less than 20g carbs per day. Weeks 1 and 2 i felt great. Doing 16:8 fasting and eating 2 meals a day. Week 3 and i am so hungry altho eating the same. Have started...
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