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  1. C

    Kimchi and Blood Glucose

    I've started taking Kimchi (a form of fermented vegetables with lots of prebiotics) since last Friday. I take around 100g - 130g a day and my BGs seem to be going down although it's far too early to draw conclusions as to how strong the correlation is between Kimchi and the effect it may have on...
  2. C

    I'm and Oldie but a Newbie Here

    Hi and this is my first post here! I was dx in 1997 and probably had T2 Diabetes maybe 7 years prior. I take 40mg Gliclazide and 500mg Metformin daily. I go to the gym once a week but sometimes miss a week especially when if I'm gardening. I go on a long walk once a week which is usually...
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