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I've started libre 2 yesterday had some chips st 9pm my libre alarmed at 22 so no carbs at night but question what do people eat avoid to keep steady as I feel dizzy headed and tender my hbac1 gone from 48 last year to 94 as of 22nd July hbac1 went up due to a big stressful event that's lasted...

I've been offered ozempic due to my hba1c being 94 was hbac1 of 48 last april 2025 but last year this very very stressful thing happened that shot it back up high again in jan it was at 82 Apr 2026 it was at 92 and 22nd July 2026 94 I suffer white coat at present I take 4 metformin daily and...

My hba1c up to 94 nurse wants me on glicacide im very scared its a 3 month thing to get my hba1c down the possibility of ozempic which I have but I asked which helps quicker im on metformin and ramipril 2.5mg as it is im scared to try ozempic as dont know about side effects but scared about...

My diabetes nurse told me to eat only 3 meals daily no snacks no bread fruit pastry no crackers have lost 9lb in 12 weeks as cutting meals. a bit not as big portion what can I eat as I struggle with lightheaded after a long gap how do people space meals out what do you ear to cope with being hungry

My hbac1 went from 48 to 82 with alot of stress now just had a new result of 92 I'm a very anxious person I'm on 4 metformin daily and ramipril 2.5mg 1 daily any new meds scare me due to white coat and that the side effects and now have to see nurse possible adding more meds which I dont want...

Blood pressure was 142/92 a few weeks ago I have to check for a week at home I tried but my heart was.going fast as I am anxious how.can I reduce this anxious feeling when at doctors still same.or when I get real anxious how.to lower i do 30 plus mins on exercice bike.most days are there foods...

Waking with headache even 1and half hours after metformin my level is 9.7mmol I had a baby bell i did eat some french frie chips and 2 fishfingers last night so not sure if still effects of this even after all these hours any advice please could anyone suggest a meal to eat that won't cause...

How much exercise bike or walking or both per.week do people on metformin do im aiming to reduce my weigh and.wondered if I would.be.ok doing say a 30 min exercise bike in a morning and 30 mins in afternoon I also have arthritis in my upper back this is reason I'm asking do people exercise 7...

Do any of you reapeat what you are eating on a weekly basis for example berries and yogurt for breakfast and maybe a stew or curry or some chicken or pork with veg and any suggestions as to what to eat for dinner would be welcome thanks im fed up now and want a set meal and snack plan to drive...

How can I get my immune system better as most times I end up with a worse cough cold than my children any help suggestions appreciated thanks

What would i be better eating to lose weigh i eat belly pork chicken yey to.make.stew with cabage swede onions carrots gravy any suggestions for breakfast ans lunchtime would help thanks im hoping to Try achevie remission if possible how.often do people go on exercise bike and for.how long do...

Can diabetes cause stuffy nose before o was diagnosed and even now still feels stuffy didn't have issues till years before diabetes diagnosis

Can a carby meal last night cause headache for hours or days later I had potato cakes tinned.tomatoes and some chicken with coating on wont be doing that again just wondering if anyone else done this how to ease headache how long did it last I feel lousy now definitely learnt my lesson now no...

Feeling sick can not eating for hours cause it as my blood sugar is 7mmol although not normal not as high as it was months ago

What do you eat over xmas as a diabetic this is my first Xmas and I'm so fed up as can't have the usual treats now

Anyone make homemade soup I need something that's easy to make and easy ingredients also if I could freeze do I need a soup maker machine

What's best to put into stews curry or casseroles ingredients to use that won't cause a spike what do people put with it do you have one its own or with other things

Been on folic.acid.liquid for 6 weeks 10 weeks.to go I'm still tired.at times inflammation makers 28 retest in 8 weeks I do have arthritis I'm walking more trying to get numbers down before retest

My hba1c is now 51 is this good march it.was 99 in July it was 69

I am at times really hungry type 2 what to eat to keep satisfied I try not to give in and snack I'm also on folic acid for deficiency so feel tired I need ideas for all meals as to what's best to try stay satisfied after eating till next meal im trying so hard not to give in as I'm needing to...