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Hi I want to do the juice detox programme for 7 days to clean my system out and then go onto an organic only healthy eating plan. I know that I am only overweight and suffering from diabetes type 2 from eating a high sugar, fat and generally rubbish diet for years and now I am going to change my...

I have diabetes type 2 and am on metfomin and gliclazide, I was told by my doctor to give up smoking as this would help my diabetes. I was diagnosed at 48 I am now 52, managed with diet alone for a while but I am a sod for chocolate and savouries and I just can't help it so that went out the...