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My cholesterol has been raised for some time. Every time I try statins they make either my joints ache or I cant keep my concentration, the latter so bad I felt I shouldnt drive and as a carer for my adult daughter I need to feel as well as possible. However doctor has asked to see me again...

I dont always feel like eating, particularly breakfast and sometimes lunch. I am often very busy in the morning and have to rush out and really dont want to sit down and eat. Does anyone use replacement meals, the type you make up with milk. I am type 2 on Byetta, Insulin and Metformin. Any...

Has anybody on here every used Acai berry, and if so I wondered what affect they had on you. B.S. levels, mood, weight and general well being. Would be really interested to know or even if you have read up about them and what your thoughts are on them. Thanks Welshbunny

Thanks for all the suggestions re bread and CHOCOLATE ...... mouth watering as I read them. Have another question. Have any of you bought anything from avidlite. They seem to have a wide range of deserts, sweets, bread etc. Just wondering if anyone has any opinions on any of the items...

Can someone please tell me what you use instead of bread. I love toast and sandwiches and am looking for something to use as an alternative to bread. What is the general opinion of pitta bread. :? Oh and by the way has anyone got an alternative to chocolate !! lol All suggestions gratefully...