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History: diagnosed 6+ years ago borderline diabetic, lost weight and exercise brought me back to normal where I remain, still eating sensibly and keeping up with my 70,000 steps per week. Fasting and 2 hour PP almost always still pretty good (except on odd occasions when hitting carbs a bit...

I have an inherited condition where I become mildly anaemic from time to time, maybe once in a year or two. My father was the same, if he didn't keep eating the 'right' foods, he'd occasionally look pale and need iron pills. This slowly got worse with age. My wife spotted that I was looking a...

I've been diagnosed as pre-diabetic (initial BG sitting between 6.0 and 6.3 mostly) 4 months ago. Since then, I've dropped my weight by 60 pounds (and my BMI from around 35 down to 28.8) and test my BG every week with a commercial meter. It has come down quite a bit, mostly between 4.2 and...