• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. K

    Type 2 Fasting but still high? why?

    I recently got the free trial Libre 2 system in order to understand and improve control of my BS. First week I thought I would carry on as 'normal' and observe what patterns emerge, then week 2 use it to apply some kind of control, ie fast and exercise to bring down high's. I am currently...
  2. K

    'Newcastle diet' advice

    Hi I recently started on my version of the Newcastle diet. I say my version as I swapped Optifast meals for Exante as Optifast were not easily available. 1 week in and mixed experiences BS down from 10.4 to 7.8 but in the week all over the place, some higher then I had for some time, up to 11+...
Back
Top