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Nothing stranger than Diabetes...I never fail to be amazed by the variety of problems it brings with it! I'm Type 2, diet only control. I live in Spain where, of course, it is practically the law to take a siesta in the afternoons! I don't always take a nap, but when I do it's usually only...

I was diagnosed as T2 five years ago - told that I did not need medication, just to control it by a good diet. Since then I have moved to live in Spain and continue to try to eat healthily to keep everything under control. However, the problem that I have is that on some occasions I feel...

Hi! I am T2, on no medication, diet-control only. Recently I have been getting badly aching legs, mainly my calf muscles. I've tried walking more...and I've tried walking less - nothing seems to make a difference. Some days it is OK, other days really painful. Has anyone else experienced...

Coconut Oil seems to all the rage at the moment - apparently brilliant for hair, skin and nail care. But what about eating it? I've read that it is good fry stir frying, roasting, etc - anyone tried it and have any thoughts?

As a T2 "Newbie", I read somewhere that Agave Nectar [or Syrup] is fine for diabetics - it has a very low GI. I've used it to add sweetness to porridge or natural yoghurts, etc - tastes delicious...just like adding honey or Golden Syrup in the "old" days! Now I've seen other references which...