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Hi everyone. I am on mounjaro which was prescribed by my face to face local pharmacist, not my gp. I am going on holiday and I’m worried that my travel insurance company staysure will cancel my travel insurance because the mounjaro was not prescribed by my GP. I’m building up courage to call...

Happy Easter everyone. I just want some advice please. On Friday 12th I had a weird allergy attack (first time ever , not sure why) but I had to stay in hospital for 3 days and I got treated with antihistamines and steroids. I got released from hospital but had to keep taking the steroids until...

I was just wondering if there is anyone out there who has improved their HbA1c levels and /or lost weight WITHOUT using the LCHF method or NEWCASTLE diet. I have been low-carbing ish and I have lost weight and my blood sugar levels have gone down but I want to try eating what I want (within...

Hi all, I'm just having a rant really. Have been T2 for about 20 months, It was going ok until about Jan this year where I seem to go off the rails. I was low carbing but fell off the wagon around Christmas and never got back on. My blood sugar went up and now i'm on another tablet. Every...

Hi everyone, I am on the LCHF diet but I want to try some different things. I have heard about some low carb tortillas which have 7 grams of carbs in each one, I also want to try some low carb bars which are similar to Atkins and have 4 grams per bar. I will probably eat these in the evening...

Hi Everyone. I am type 2 , I was low carbing but fell off the wagon by eating everything bad. I want to try low carbing again and was wondering if there was anyone else out there in the same situation that could do with a low carb buddy for motivation!. I really want to give low carbing a go to...

Hi everyone. I am T2 diagnosed in Nov 14, i am not on any medication and so far my blood sugar levels are ok ,( according to my doc.) However she , the doc, said I need to loose weight. I have lost some doing a sort of LC low fat and calorie counting diet but recently my weight loss has stopped...