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Type 2 been following hflc diet for a couple of weeks. . BG levels really improved. . Slight weight loss. . All is going well it seems. . But I'm darned if I can sleep at night. . It gets me down and would love to know if this is normal any helpful suggestions received gratefully

Iv just recently been diagnosed t2. . Does the time of the month for ladies affect bg levels because I notice real change in my mood and attitude and am trying to follow diet. . Any suggestions would be most gratefully received. .