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I have a basic diet, eat much the same thing each meal each day. I suddently got the idea it is time for a change and as I live in Italy thought the Mediterranean Diet would be ideal for a Type 2. That may be but I see that there lots of things that I do not usually eat. They are not actually...

During the pre-op check for cataract removal it was found that I had a very high sugar level. Went to my Doctor who send me to hospital. On 9/02/2015 had an everything relevant check and was declared Diabetic Type 2. Quite a shock. Only twice in my adult life have I needed a doctor. (Visits to...