Hello All
Just wanted to share my progress/results
End of Feb-2015 - HBA1C : 7.3
was prescribed with 500mg Metphormine but I discussed with GP and choose to manage diabetes with Diet/Excercise.
From Mar-2015 to May-2015 cut my carbs to approx 120g to 150g
Breakfast, Mainly Porridge.
Lunch...