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    Lowered my HBA1C

    Hello All Just wanted to share my progress/results End of Feb-2015 - HBA1C : 7.3 was prescribed with 500mg Metphormine but I discussed with GP and choose to manage diabetes with Diet/Excercise. From Mar-2015 to May-2015 cut my carbs to approx 120g to 150g Breakfast, Mainly Porridge. Lunch...
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