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We did this in the days leading up to Christmas at my local triathlon club. Anyone fancy doing it throughout March? The rules are simple, run a minimum of 1 mile a day, everyday in March. Of course you can run more than 1 mile if you'd like, as long as you're running everyday. Proof would be...

I've just been offered a golden bond place from Diabetes UK to the London marathon 2010. I'm pretty excited about it and a little apprehensive at the same time - we're not even into 2010 yet! I'm running my first half marathon next week, i'm fairly confident about it and i'm taking it as the...

Hey All, I'm new to this forum and although I have diabetes for 22 years I'm on here for a slightly different reason. I've recently been on a DAFNE course, one of the many carbohydrate control dose adjustment courses. Like me, I'm sure everyone who's been on a similar course understands the...