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Hi feeling a bit down today :( I’m pre diabetic and have been on a medium low carb diet for over a week and not lost any weight (I have cut my carbs down by well over half)PLEASE NO LONG DEBATES ABOUT HOW GOOD OR BAD LOW CARB DIETS ARE THIS ISN'T THE TIME OR PLACE. My wife who isn’t diabetic...

Hi just a quick question, I have just started a low carb way of life to try and stop the onset of diabetes (I’m pre-diabetic and been advised to lose 10kilos to help). Is it normal when first going on the type of diet to have “false hypos” :shock: (light headed, shaking & feeling very weak) it...

Hi For the last few months I have been suffering an increase in strange symptoms, which include: Dry mouth Irritability (especially when hungry) Numbness in my feet (especially when exercising on the treadmill for more than 10 minutes) Pins and needles in my legs and arms from time to time...