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  1. Skydogg

    Water in porridge

    I've recently started having porridge made with water, rather than milk. I was wondering, does the water I use to make the porridge count towards my fluid intake for the day?
  2. Skydogg

    Hi, Skydogg here

    Hi all, I'm 57, & was told 5 days ago that I have Diabetes 2. It was sort of expected, as it seems several of the boxes for possible causes, I can tick. I was always active, then in December '99 i received a compound fracture of the 5th vertebrae in a road traffic. As a result, I now can't walk...
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