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  1. J

    Type 2 Fresh fruit

    How much fruit may be eaten daily and what are the best kinds for low glycemic index?
  2. J

    Coffee and type 2 diabetes.

    Earlier this year I had my regular blood tests and my GP was surprised that my HbA1c reading had shot up from 39 to 68. He asked me whether I had been eating things I shouldn't. I said no. I couldn't understand it, as I was still eating the same food and exercising regularly. A few days later I...
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