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I have just been reading a book by Patrick Holford, who rates this drink very highly. Please can you tell me whether or not it is suitable for someone with diabetese? Thank you.

I was not at all well, yesterday, and consequently had very little to eat. At bedtime I checked by blood sugar level to check just how low it might be, and was very surprised to read that it was 13.5. Could this be because I wasn't feeling well? What should you do when you are ill - still...