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  1. P

    borderline diabetes

    Hi I am not being sarcastic but reading some of the posts here and some of the readings they take after eating carb meals I doubt very much if some of the posters have much of a problem with diabetes one person wrote he had a hambuger with a handfull of chips and some beans and his BS reading...
  2. P

    soya flour

    Hi can you please tell me if any of the popular supermarkets sell soya flour or will I have to go to a health food shop thanks
  3. P

    one minute microwave bread

    Hi I have been searching for a bread that is quick ,cheap and easy to make , bread is one of the foods which I missed the most ,then I came upon this recipe while brousing the web it is also on utube It is a bread which is light, great in texture and you can make it in less then 3 minutes It is...
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