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I was diagnosed with prediabetes last Sunday because of a reading of 102 (sorry I'm not sure what this is in the more commonly used measurement in the UK). I bought a meter to find out more about what triggers me. Saturday morning, my fasting blood sugar level was 100. OK, all made sense so...

Hi everyone, I was diagnosed with prediabetes last week (not very severe, but I need to be careful as my mum has type 2) and I am a casual runner. I used to take gels before and during races but realised this weekend that they are full of sugar and carbs, so I stopped using them. I had a race...

Hi everyone, I was diagnosed with prediabetes a few days ago and I am determined to turn things round! It was a big shock and disappointment because I am healthy in many ways, which makes it hard to "make a fresh start" as advised. I have a normal BMI, I eat well (low card already, lots of veg...

Hi everyone, I was diagnosed with prediabetes a few days ago and I am determined to turn things round! It was a big shock and disappointment because I am healthy in many ways, which makes it hard to "make a fresh start" etc. I have a normal BMI, I eat well (low card already, lots of veg -...