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I suffer from depression. My mood has been pretty good despite lowering my dosage of anti-d's (with dr's consent)...well, admittedly I have had a very bad few days stress/emotional wise,lately, but I have a need to eat high sugar carbs when I feel like this...so, is it habit, the body wanting...

Had a really stressful week, first formal interview in over 20 years, which I am sure I have flunked, and after over 2 months of low carbing, I HAD to have carbs...I realise it is an 'addiction' in my case...I don't have other 'vices', but realise just one taste makes it all the more easy to...

I have been taking control of my diabtetes since May of this year. I was diagnosed about 5 years ago and various life events have prevented me dealing with this in a sensible manner. I have through trial and error, and through this wonderful site, been able to pin point certain foods that cause...

I bought a home testing a few weeks ago with the intention of 'casually' monitoring my cholesterol levels which were very high at my last check up (about May time)...so, I tried it today as I want to come off my statins if possible but of course be sensible about it. Well the reading is so low...

Hi everyone, I am so grateful to have this site and read so many insightful posts. I started to change my diet and exercise levels on the 27th May. Initially I 'detoxed' sensibly and then cut out cakes, sweets etc, but continued to have a few small pots/rice'pasta (not all at once lol)...and as...

I am female, 56 and was diagnosed as Type 2 about 5-6 years ago. For some reason the date does not stick in my mind, which is unfortunate as insurance etc always ask date of diagnosis!! Perhaps I should ask my nurse :? When first diagnosed I was very careful about diet and checkging BG, but...