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Hi. I’d be grateful for any advice on the best app to monitor my progress towards better control and better health. There are lots on the App Store and it’s confusing so I thought I’d see what people on the Forum think. Ideally I’ll track weight, bloods, symptoms etc. Many thanks ❤️

Hi I'm newly-diagnosed and keen to transform my diet. I've read lots about food over the past few days but can't find a simple equation to keep to for sugar in food. For instance, a low-fat diet has easy advice that if you only eat food that has less than 4g of fat in 100g of product, you'll...