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Hi everyone. As you can see I am a newbie on here and loving the support there is here. I'm sure this is probably a silly question but from reading previous posts I am getting the carb reduction to reduce sugar and stay fuller longer with proteins. My wife is really good and helping me to cut...

Hi everyone. I was totally unaware that I was diabetic, I found out by having blood tests for something completely unrelated. I am 53 and I thought reasonably healthy although a bit overweight, I'm trying to be good by exercising and eating more healthy. I am looking forward to reading your...