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Hi, since I started taking metformin (November 2015) I've been suffering from very uncomfortable hot flushes, usually around half an hour after eating, but just recently at night and at other times too. I'm 56 and had a short-lived fairly mild menopause a couple of years ago, so I don't think it...

Hi there, I'm hoping to use coconut flour and sweetener instead of wheat flour and sugar in cake baking but I can only find American recipes which use cup measurements - far too vague and very frustrating! I'm not expecting a perfect victoria sponge but any new recipes would be very much...