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Hi all Been diabetic since 2003. Still trying to get my head round it Good days and bad days. Its either all or nothing with me. Total focus and eat hardly anything at all nothing naughty. Or its cant be bothered (to put it nicely) and eat everything I can get hold of and don't bother to test...

Hi everybody I'm 47years old type 1. Having nightmare with the gym and hypos etc. tried the gym for about 8 months and eventully gave up. is there any type 1's out there who can share their eating plans which they use with success with the gym. Don't know if Im allowed to put this on here...