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When I said that starchy carbs are pretty awful for good control, she actually smiled and agreed! I suspect she probably thinks in terms of so-called 'complex' carbs, but she raised her eyes heavenwards (in agreement - and still smiling) when I went on about breakfast cereals. Barb

We only suggested it last week, and here it is! Well done you! Barb

I used to subscribe to DUK, and resigned in 2004. I had a telephone call yesterday from a guy whose name I missed, wanting me to subscribe again. He said I could pay however much I could afford by monthly direct debit - he suggested £2 per month. I agreed to do this, until he asked me for my...

For the first time EVER (well, in the last 20 years at any rate) my FBG was 4.6! :mrgreen: Admittedly, pre-breakfast, just over an hour later had risen to 7.2, but that's the next target. Anyone got any ideas of how to tackle that one? Barb

How weird is it, introducing yourself to a room full of people that you can't see! I'm Barbara - I'm 63 years old and I've been diagnosed for about 30 years - very new to this forum but not to diabetes. I'm a compulsive reader of diabetic literature. I only started insulin in June and so I...