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About six months ago, the press picked up on some research being done at Edinburgh Uni (could be Herrit Watt Uni in Edinburgh), which showed that an exercise bike regime of half a minute intensive cycling then half a minute cycling at a slower speed, each repeated 4 times, resulted in increased...

Hi, I am new to the forum (T2, 3 months background level of 7.7) and turning to anyone who might have advice about augmenting 1 x 500mg Metformin with non-script mineral suppliments. An Australian book I have mentions using the following: Alpha Lipoic acid (200mg), Curcumin 100,000mg, chromium...