i am type 2. If I turn over or move in bed my body feels heavy and weak as if it’s made of jelly. Not every night but quite often. What is this ? Can someone explain.
i am really confused about exercise if I follow the low carb plan and do 8k-10k steps 3 days a week why is my blood sugar going so low an hour or so after. I have tried carb breakfast but this spikes my blood. I am really confused