do you walk to work? Do you like walking ? Do you wear a pedometer to keep yourself motivated etc
I don't go out a lot..but do like walking ..it's very good for you
Even if you are a healthy weight, doesn't it put a great strain on your body / pancreas
Sugar / carbs etc
I used to eat a whole pack of biscuits, and mini cakes all in one evening . the next day, would be looking for more sugary stuff and so on. So a non diabetic persons blood sugar...
And it was 4.7 ..the doctor said my blood levels were good etc, no problems
I have an inactive lifestyle , eat lots of sugar / processed carbs etc .
And decided to get myself a boots home fasting blood glucose test kit. About 3 weeks ago, done it and it was about 6 ...it was using one of...