Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »
I picked up a pack of red lentils in waitrose last month and was very encouraged to note that carbs were labelled as 7.4g per 100g. Not something I normally eat but this sounded great (especially in light of fibre reading of 14.4g per 100g!!), so I've been using them to make daal and soups etc...
Hi All
Been a member since Nov 15 but not been active on the forums.
Just want to extend my appreciation to the website (and the contributors) for giving me the tools with which to deal with my T2 diagnosis (Sept 15, hba1c 76, weight 84kgs). Initially I was obsessively following lowish carb...