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  1. K

    Tart Cherry Juice

    Hi all, Starting to read some positives about this. Only ever eat berries for fruit intake now and the very occasional apple. Am pre-Diabetic working hard to stay the right side of the line. Have bought Tart Cherry Juice with idea of drinking 100ml after each meal. Any thoughts on this appreciated
  2. K

    I’ve done it once, can I do it again?

    Newbie here though have been lurking for a long time! Diagnosed T2 in Oct 2015 with HbA1c of 61. Tough love and a prescription for Slimming World from GP saw nearly 2.5 stone lost and HbA1C down to 40 and still there two years later (lots of exercise too). So far so good....then in Oct 2017 had...
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