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A couple of weeks ago I was diagnosed with T2D, the doctor gave me a script for Metformin because my mobility is so poor that diet alone is unlikely to reverse the syptoms significantly and the advice to eat more complex carbs in my diet, things like when having a jacket spud to eat it more...

Hello everyone, I was diagnosed a couple of weeks back with t2d, just wanted to check in to say hi initially but will invariabley have many questions for you. I am 50 years old born in Bedworth Warwickshire but moved from there 30 years ago to live on the South Coast near Brighton. My diagnosis...