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  1. K

    Type 1 and Bodyfat

    Hey everyone, I've had Type 1 Diabetes for just over a year now and I'm an 18 year old. I am very active, in the gym roughly 4-5 times a week and my diabetes control in general is excellent *touch wood*. Obviously the summer's here and I'm going on holiday to a few sunny beach locations. My...
  2. K

    Just a query about carbs and insulin

    Hi, hope you're all well. I've been T1 for nearlya year now, and I've been weight-training seriously for the last couple of months and been really reading up on nutrition. Just have a couple of questions that I hope someone will clear up for me In a non-diabetic person, when they consume...
  3. K

    Diabetes and Working Out

    Hey everyone, I'll give just a brief bit of info before I ask my question. I'm 18 year old, and I've been Type 1 for roughly 8 months now. The first few months were a bit shaky, but I'm confident now and my blood sugar is usually very well controlled. My last hba1c was 5.3% and I try and keep as...
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