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Is anyone else struggling to cut down on carbs? I am fine for a week or so and then I have to have some bread in the form of a sandwich as I am hungry.My problem is once I have had some I crave more and binge on it. Food has always been my way of coping with stress as it is a form of comfort...

Hi All, I have been dianosed type two for a month now and trying to control it by diet alone. I am finding it's really getting me down .I have a sweet tooth and I have tried dried fruit or fresh fruit for the sugar kick, but nothing replaces a caramel bar etc: I gave in the other day, and had a...

Hi all, Please help, I'm newly diagnosed, not seeing a nurse for two weeks and feeling upset and don't know what I should be doing, ie: some posts say eat carbs other's say keep away from rice and pasta, what's a girl to do with this conflicting advice :( I would be grateful for some sound...