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Hi, I've recently found out I'm pregnant but I need to colour my hair and I'm not sure if you are actually aloud to when you are pregnant. Can anyone help?! Not so much the roots but say from middle to the ends I'm blonde and want it all dark like the roots and top. Thanks [emoji846] Sent from...

Hi guys, does anyone have/know a low carb muffin recipe or something I can make which won't send me into overdrive [emoji16] I want a treat but something that's low as well. I've made oaty cakes from my diabetic food book I received when diagnosed but I want something different. [emoji847]

Hiya everyone [emoji5] I am new to this and have no clue what I'm doing [emoji16] I'm new to this being newly diagnosed so I'm still adapting [emoji108]Just wanted to see what this forums like and get to know fellow diabetics even some maybe from my area and chat away really [emoji847] x