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  1. M

    Type 2 Can’t do this anymore advice please

    I have been type 2 since 2008 in 2015 I had completely reversed it through running and keto I was super low on hba1c of 5.5 lost 4 stone all good fast forward and am 5 foot 8 90kg I have not been able to run much due to a bad ankle and am now on 4 slow release metformin daily 1.2 dose of victoza...
  2. M

    Supplements and Shakes Please Help

    Hi I am type 2 and my HBA1C is currently good 5.6. I am moving away from sugar in the diet and want to use Grenade® Ration Pack - 30 Day Supply and USN diet fuel. Do you think this would be ok? I have struggled for a long time with weight and am making big changes to try and get it off. The usn...
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