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  1. Mandy Hexter

    LCHF sticking to below 50g carb per day

    Since April 2016 on diagnosis T2, fasting BG 48, i've been keeping my carbs below 50g per day. Reduced portion sizes and eating earlier in the evening to work off the sugars before bed. I have been in single BG all the time when self monitoring. Fasting morning bg readings between 5.1-8, mostly...
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