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  1. cocobee

    Prediabetes No more bread, potatoes, rice, pasta :(

    I think this is what I have to do to get my blood sugars down. They always go way up high after eating bread, potatoes, white rice and pasta, all my favourites. Doctor gave me a prediabetes pamphlet that included carbs in every balanced meal, even suggested baked beans on toast for...
  2. cocobee

    I am confused about "normal" blood sugar levels

    Hi All My doctor told me I am prediabetic but dont need to test my blood sugars. I disagree. I want to test them everyday to prevent getting Type 2 diabetes (strong family history), plus get them down as much as I can to avoid things like heart attack (I've been reading Blood Sugar 101 and I...
  3. cocobee

    Prediabetes Newbie in here with prediabetes for T2

    Hi, this is my 1st post in here. Forgot to ask my GP this but with diet & exercise, am I able to get my blood sugars back to the nondiabetic range? I don't just want to prevent getting T2, I want to go back to being "normal" again, is this possible? Strong family history and also need to lose...
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