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Hello! Been a member of this forum since diagnosis in July 2009 but don't think I've ever posted?! Started Newcastle diet this morning, weighing in at 15st 7.75lb with fasting bloods of 11.1. Using slimfast bottles (superdrug has them on 3for2) and hoping I can find enough ways to make...

Heeeeeeeellllllllllllllllpppppppppppp! Diagnosed type 2 last July with hba1c of over 13! Now managed to get hba1c down to 6.7 taking metformin and sitagliptin, and if i'm honest my diet hadn't been quite as controlled as it should have been, nor have i done much excercise so that's mostly down...