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So this morning I bought my Accu-Chek Aviva and tested my fasting level which was 7.7 mmol/L I had scrambled egg (3 eggs) on 1 slice of toasted white bread (with pro-active spread) I tested again 2 hours later and my level has dropped to 6.8 mmol/L I'm not sure if this is a good thing as I'm...

I'm a newly diagnosed T2 (that's Type 2... Not Terminator 2 [emoji41]) I've read that hard cheese such as cheddar is very low carb. Is this correct? Please say yes!!

Diagnosed around 4 weeks ago - type 2. Given Metformin to take once a day but I'm aware this needs to increase gradually. I have no idea what I'm supposed to eat. I've done the obvious and cut out the sugar (sweets, cakes, puddings etc) and switched to the only fruit I like which is bananas...