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Since joining Dry January my BG has increased. Has anybody had this or can give an explanation?? Many thanks

Can somebody recommend a really easy to use app with printable data? What are people out there using? I'm not looking to enter lots of data - just daily readings and to know whether it's high or low. Many thanks [emoji4]

Hi All Has anybody got any ideas of what to use as a rice replacement, apart from cauliflower rice? (I do like cauliflower, but have had quite a lot lately!) [emoji51] Metformin/exercise/diet

Is anybody else out there starting? Would be good to buddy up with someone. I'm type 2 diagnosed in Aug 2015. Feeling excited and apprehensive [emoji51]

Hi All How many grams of carbs are you eating per day!

I'm reading this book by Michael Moseley and it looks really exciting. I would like to give it a try and wondered if anybody is already doing this or can offer any advice?? Newly diagnosed, I was really disappointed recently when I attended the DESMOND course and the dietician there was adamant...

Hi All I'm looking for lunch ideas to take to work. (We have a microwave to heat up stuff) Many thanks!