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  1. phila

    Mincemeat

    Hi. I am a sucker for mince pies. Does anyone have a re ipe for sugar free mincemeat
  2. phila

    nutritional information query

    Hi. Like all diabetics I regularly check nutritional information on packages and I no the carbs breakdown does not always add up but I noted on a health food company's nutritional information it stated 6.6 grams carbohydrates of which 48.2 grams are sugar. It's not a typo as I have noticed it...
  3. phila

    tingling in hands

    Hi. Diagnosed in January and since get a tingling mainly in my little and ring fingers of both hands which is worse large at night & first thing in the morning. I never suffered from cold feet but do now and it's really strange because not even a hot water bottle warms them. Any ideas anyone.
  4. phila

    Type 2. Diagnosed in December.

    Hi. Diagnosed type 2 around Christmas. Not overweight, don't drink or smoke and no family history. I am on Metformin and a low carb diet but bm still bounces around a bit. Constantly feel like I have just eaten and have lost nearly 2 stone. Get headaches most mornings. Is this a side affect of...
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